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7 Video Pilihan Good Shot Untuk Kamu Workout From Home

Sekarang sudah masuk ke minggu ke-3 kita ngelakuin hampir segalanya dari rumah. Yang paling penting adalah tetap bergerak 14-30 menit setiap harinya, supaya badan kita tetap fit. Nah kita udah ngumpulin 7 Video Workout from Home yang seru dan nggak susah untuk kamu ikutin.

Cinta Laura Full Body Workout Tanpa Alat

Cinta Laura

30 Menit Dance Cardio Workout

SKWAD Fitness

Fullbody Workout in Bali (Viewnya bikin semangat nih!)

2Nine Fit Indonesia

10 Menit Bakar Lemak

Yulia Baltschun

Low Impact Fullbody Workout

Jennifer Bachdim

HIIT – High Intensity Interval Training

The Zipit

Les Mills Body Combat (Ini saat gue coba, keringet ngucur tanpa henti. One of the best videos!)

Les Mills

Semoga tambah semangat ya olah raganya, selesai karantina bikini bodies-nya udah ready semua. Yang cowok-cowok juga akan sixpacks nih kayaknya!

Cheers,
Cheryl Marella
Founder Good Shot ID

Cheryl Marella

Founder Good Shot ID
Managing Editor Tatler Indonesia

9 Comments

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